THE BOOK
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The raw, real story behind the movement. This is the handbook for every mom that is ready to take health back into her own hands. Â
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YOU'RE NOT OVERREACTING.
After being dismissed, gaslit, and handed bandaid solutions for real health issues, this mom decided enough was enough.
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Depression, anxiety, insomnia, gut issues, thyroid dysfunction. Society tells moms it’s “normal” to feel like you're drowning.
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It’s not.
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You are not broken. You are not alone. You’ve just been sold a lie about what motherhood (and womanhood) should look like.
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THEY TOLD YOU IT WAS ALL "NORMAL".
Somewhere along the way, motherhood became a highlight reel.
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But behind the filters are the sleepless nights, the anxiety, crying for no reason, mood swings and feeling like you’re crazy. Meanwhile there are doctors who say “It’s just in your head.”
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Here, we tell the truth.
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Here, we fix the system...starting with you.
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“For the first time in
years, I feel like someone
actually heard me. Regina
changed everything."
SAMANTHA W.
“I thought I was broken. Now,
I know I was just misled.
I have my energy (and
my life) back.”
EMILYÂ R.
“This isn’t just coaching,
it’s a revolution for moms
who deserve better.”
LAUREN D.
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The raw, real story behind the movement.
This is the handbook for every mom…
